Instrument assisted soft tissue manipulation and deep tissue percussion work to relax muscles and remove muscle adhesions and trigger points. Cupping is a Chinese medicine technique that helps to release trigger points and bring more blood flow to the muscle. These soft tissue techniques can be used to treat tendinitis and tendinopathy, spasm/tight muscles, and aid in recovery of a sprain or strain. Soft-tissue treatment is often used in conjunction with chiropractic adjustments to provide the best treatment outcome.